* Full attention to yourself * A more flexible body * Improved circulation *More energy, through full breathing Inspiring Yoga movie |
Believe nothing because someone else believes it.
But believe only what you yourself judge to be true. the Buddha...
Clases:Every Monday,Thursday & Friday morning with good weather outside near the lake, 0700-0800 am more info on clases please call :06-22050207 |
---|---|
Yoga is a sanskrit word meaning "union." Yoga combines physical exercises, mental meditation, and breathing techniques, so that we can achieve a feeling of happiness and bliss. In addition, it supports the proper functioning of our glands, strengthens our muscles and we get a better posture and blood circulation, you will also experience an improved general condition. Classes are usually every morning from 08:00-09:00, or at Sportschool Henny Pleizier in Gein, ore another time private on request, if you want to join a class please mail ore call first. |
|
Acro Yoga is a form of acrobatics mixed with yoga. Among the participants this creates a strong sense of belonging, and pure fun to "play along" performance is secondary and mistakes can be made??.
|
Ilma Yoga House - Yoga-retreats - Leerdamhof 471 - 1108 CN Amsterdam - +31(0)622050207 - info@ilma-yoga-house.nl |
---|