YOGA RETREATS max 6p.
3 Days Yoga Retreat € 195.00
One yoga class (1h 15min) per day
3d Yoga & Learning Ayurvedic Cooking € 295.00
Cooking 2.5h per day
and private room, shared room € 550,-
3 Days Meditation & Yoga € 250.00
Shared room: € 450,-
3 Days Yoga Meditation and Raw Food Making
Two times selfmade lunch. Includes vegetarian breakfast, and private room. € 295.00 Shared room € 550,-
3 Day Yoga, Massage & Detox € 350
Two times a 30 minute massage session.
Dutch litle movie on DETOX shakes.
Sauna Weesp with transport can be booked aditionally: 50€
3 Days Yoga and 1 time ecstatic dance 295,-
We will do yoga one time a day and we bring you to the ecstatic dance venue in Club Lite (Tuesday evening ore Sundaymorning) or Odessa: Thurday & Saturday evening)
Breakfast included, free use of our kitchen.
Yoga is a sanskrit word meaning "UNION"
Yoga combines physical exercises, mental
meditation, and breathing techniques, so that we can achieve a feeling of happiness and bliss.
In addition, it supports the proper functioning of our glands, strengthens our muscles and we get a better posture and blood circulation. You will also experience an improved general condition.
Classes are usually every morning from 08:00-09:00 and with good weather outside near the lake. Contact first:06=22050207
Interested in a class? Contact me.
Acro Yoga is a form of acrobatics mixed with yoga.
Among the participants this creates a strong sense of belonging, and pure fun to "play along" performance is secondary and mistakes can be made??.
Believe nothing because someone else believes it.
But believe only what you yourself judge to be true.
|ILMA YOGA HOUSE
1108 CN Amsterdam
IBAN: NL20RABO 0307728315